Eat Chocolate And Lose Weight?
The words chocolate and weight loss don’t usually coincide. However, with the benefits of healthy chocolate, the two can now coexist.
You may have heard about the positive benefits that dark chocolate can have on your body. The idea is becoming more and more widespread. However, the chocolate that you purchase in stores is usually far from healthy. What is the difference? The unhealthy chocolate is full of sugars, fats, and artificial preservatives. This makes the chocolate unhealthy and bad for your overall health.
Traditional chocolate also losses much of its nutritional benefits as it is heated during manufacturing. This causes an 80% loss in antioxidant levels.
There is an alternative to the poorly manufactured dark chocolates available in retail stores today. A company named Xocai, a division of the MXI Corporation, is based out of Reno, Nevada. This company has made available to the market an all natural, nutritionally dense form of cacao. The cacao is allowed to preserve its nutritional value due to the manufacturing process. Instead of heating the cacao, it is cold pressed. This maintains the integrity of the chocolates’ healthful benefits.
The 6 products that Xocai has available are: X Power Squares, X Powerhouse Cookie, Activ, Nuggets, Protein Bar, and Omega Bars. All of them are formulated with unprocessed cacao powder, with acai berry and blueberry added to enhance the taste. Antioxidants, flavonoids, high ORAC values, high fiber, and low sugars are just some of the many healthy benefits that the dark chocolate products contain. The are also approved for diabetics, vegetarians, and vegans.
So just how does any of this have an effect on weight loss? Several studies, including one recent study out of Japan, concluded that consumption of cocoa may fight weight gain. While there are several determining factors in this, a few of them are gene regulation and the potential mood elevating chemicals that cocoa contains. These positive chemicals have the added benefits of possibly helping one to feel more energetic, leading to increased exercise, and ultimately leading to weight loss.
It’s true that there are several biochemical responses taking place, but on top of that you are also consuming a healthier, more organic form of chocolate. For example, if you ingest a form of healthy dark chocolate instead of a Milky Way bar, what would you think that the difference would be? Not only is the healthy dark chocolate low in sugar, fat, and calories, but it is also high in fiber, antioxidants, ORAC value, and flavonoids. This is a stark contrast to the unhealthy Milky Way bar.
An added benefit is that you don’t have to give up taste either. The formulations that Xocai has put together for their line of healthy dark chocolate products has mass taste appeal. People are sharing their positive testimonials as to the fantastic results that they are seeing with the products. Because of this, I feel that it is beneficial for you and your family that you look into how the Xocai healthy chocolate can be good for you.
Leave a Reply
You must be logged in to post a comment.